Simon Gough 5:56 row
1,536
Meters
5:56.5
Time
1:56.0
Pace
105
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 17 |
February 27, 2022 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:56.5 | 1,536 | 1:56.0 | 224 | 1070 | 105 | 17 |
| 5:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 89 | 18 |
| 5:56.5 | 243 | 1:56.2 | 223 | 1066 | 16 | 17 |