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Stephen Horgan 1:30:04 row

18,547

Meters

1:30:04.9

Time

2:25.7

Pace

1028

Calories

128

Heart Rate

Average Watts113
Calories Per Hour689
Stroke Rate24
Stroke Count2201
Drag Factor161

January 12, 2022 22:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30:04.9 18,547 2:25.7 113 689 24 128
5:00.0 1,036 2:24.7 115 696 26 119
10:00.0 1,045 2:23.5 118 707 24 129
15:00.0 1,062 2:21.2 124 727 24 134
20:00.0 1,040 2:24.2 117 701 24 133
25:00.0 1,032 2:25.3 114 692 24 128
30:00.0 1,023 2:26.6 111 682 24 126
35:00.0 1,026 2:26.1 112 685 24 127
40:00.0 1,023 2:26.6 111 682 24 133
45:00.0 1,036 2:24.7 115 696 24 132
50:00.0 1,023 2:26.6 111 682 24 129
55:00.0 1,020 2:27.0 110 678 24 127
1:00:00.0 1,020 2:27.0 110 678 24 128
1:05:00.0 1,020 2:27.0 110 678 24 127
1:10:00.0 1,007 2:28.9 106 664 24 120
1:15:00.0 1,015 2:27.7 108 673 25 123
1:20:00.0 1,015 2:27.7 108 673 25 127
1:25:00.0 1,027 2:26.0 112 686 25 130
1:30:00.0 1,069 2:20.3 127 736 25 136
1:30:04.9 10 4:05.0 24 381 136

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Workout Graph

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