Stephen Horgan 1:00:02 row
12,415
Meters
1:00:02.0
Time
2:25.0
Pace
689
Calories
127
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 23 |
| Stroke Count | 1428 |
| Drag Factor | 161 |
December 22, 2021 00:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:02.0 | 12,415 | 2:25.0 | 115 | 694 | 23 | 127 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 25 | 119 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 24 | 123 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 717 | 24 | 129 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 715 | 24 | 127 |
| 25:00.0 | 1,047 | 2:23.2 | 119 | 709 | 24 | 131 |
| 30:00.0 | 1,049 | 2:22.9 | 120 | 711 | 24 | 129 |
| 35:00.0 | 1,035 | 2:24.9 | 115 | 695 | 24 | 128 |
| 40:00.0 | 1,035 | 2:24.9 | 115 | 695 | 23 | 130 |
| 45:00.0 | 1,026 | 2:26.1 | 112 | 685 | 24 | 128 |
| 50:00.0 | 1,019 | 2:27.2 | 110 | 677 | 23 | 125 |
| 55:00.0 | 1,002 | 2:29.7 | 104 | 659 | 23 | 126 |
| 1:00:00.0 | 1,005 | 2:29.2 | 105 | 662 | 24 | 129 |
| 1:00:02.0 | 3 | 5:33.3 | 9 | 332 | 128 |
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Workout Graph
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