Stephen Horgan 50:05 row
10,139
Meters
50:05.0
Time
2:28.1
Pace
554
Calories
124
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 24 |
| Stroke Count | 1214 |
| Drag Factor | 145 |
October 05, 2021 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:05.0 | 10,139 | 2:28.1 | 108 | 670 | 24 | 124 |
| 5:00.0 | 968 | 2:34.9 | 94 | 623 | 25 | 135 |
| 10:00.0 | 991 | 2:31.3 | 101 | 647 | 24 | 105 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 659 | 24 | 119 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 684 | 24 | 120 |
| 25:00.0 | 1,019 | 2:27.2 | 110 | 677 | 24 | 122 |
| 30:00.0 | 1,000 | 2:30.0 | 104 | 656 | 23 | 117 |
| 35:00.0 | 1,022 | 2:26.7 | 111 | 680 | 24 | 124 |
| 40:00.0 | 1,027 | 2:26.0 | 112 | 686 | 24 | 125 |
| 45:00.0 | 1,018 | 2:27.3 | 109 | 676 | 24 | 126 |
| 50:00.0 | 1,056 | 2:22.0 | 122 | 720 | 25 | 135 |
| 50:05.0 | 10 | 4:10.0 | 22 | 377 | 136 |
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Workout Graph
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