Stephen Horgan 49:25 row
10,013
Meters
49:25.5
Time
2:28.0
Pace
551
Calories
135
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 26 |
| Stroke Count | 1308 |
| Drag Factor | 139 |
March 08, 2021 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:25.5 | 10,013 | 2:28.0 | 108 | 670 | 26 | 135 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 27 | 129 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 27 | 134 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 685 | 27 | 135 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 682 | 27 | 140 |
| 25:00.0 | 1,015 | 2:27.7 | 108 | 673 | 26 | 134 |
| 30:00.0 | 1,006 | 2:29.1 | 106 | 663 | 26 | 134 |
| 35:00.0 | 1,006 | 2:29.1 | 106 | 663 | 26 | 135 |
| 40:00.0 | 1,026 | 2:26.1 | 112 | 685 | 26 | 137 |
| 45:00.0 | 1,015 | 2:27.7 | 108 | 673 | 26 | 136 |
| 49:25.5 | 890 | 2:29.1 | 105 | 662 | 26 | 137 |
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Workout Graph
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