Stephen Horgan 1:00:05 row
12,640
Meters
1:00:05.9
Time
2:22.6
Pace
710
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 25 |
| Stroke Count | 1564 |
| Drag Factor | 134 |
February 20, 2021 22:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.9 | 12,640 | 2:22.6 | 121 | 715 | 25 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 26 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 26 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 711 | 26 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 702 | 26 |
| 25:00.0 | 1,040 | 2:24.2 | 117 | 701 | 26 |
| 30:00.0 | 1,049 | 2:22.9 | 120 | 711 | 26 |
| 35:00.0 | 1,044 | 2:23.6 | 118 | 706 | 26 |
| 40:00.0 | 1,042 | 2:23.9 | 117 | 703 | 26 |
| 45:00.0 | 1,044 | 2:23.6 | 118 | 706 | 26 |
| 50:00.0 | 1,050 | 2:22.8 | 120 | 713 | 26 |
| 55:00.0 | 1,057 | 2:21.9 | 122 | 721 | 26 |
| 1:00:00.0 | 1,112 | 2:14.8 | 143 | 790 | 26 |
| 1:00:05.9 | 12 | 4:05.8 | 24 | 381 |
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Workout Graph
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