Stephen Horgan 48:08 row
10,013
Meters
48:08.6
Time
2:24.2
Pace
558
Calories
143
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 26 |
| Stroke Count | 1251 |
| Drag Factor | 149 |
December 13, 2020 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:08.6 | 10,013 | 2:24.2 | 117 | 701 | 26 | 143 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 27 | 133 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 26 | 134 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 703 | 26 | 139 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 714 | 26 | 142 |
| 25:00.0 | 1,047 | 2:23.2 | 119 | 709 | 26 | 146 |
| 30:00.0 | 1,037 | 2:24.6 | 116 | 698 | 26 | 145 |
| 35:00.0 | 1,035 | 2:24.9 | 115 | 695 | 26 | 147 |
| 40:00.0 | 1,032 | 2:25.3 | 114 | 692 | 26 | 145 |
| 45:00.0 | 1,029 | 2:25.7 | 113 | 688 | 26 | 149 |
| 48:08.6 | 659 | 2:23.0 | 119 | 711 | 26 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.