Stephen Horgan 47:45 row
10,063
Meters
47:45.3
Time
2:22.3
Pace
567
Calories
155
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 25 |
| Stroke Count | 1227 |
| Drag Factor | 147 |
December 03, 2020 21:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:45.3 | 10,063 | 2:22.3 | 121 | 717 | 25 | 155 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 27 | 128 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 719 | 26 | 135 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 721 | 26 | 129 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 733 | 25 | 143 |
| 25:00.0 | 1,044 | 2:23.6 | 118 | 706 | 26 | 136 |
| 30:00.0 | 1,057 | 2:21.9 | 122 | 721 | 26 | 174 |
| 35:00.0 | 1,050 | 2:22.8 | 120 | 713 | 25 | 177 |
| 40:00.0 | 1,060 | 2:21.5 | 124 | 725 | 25 | 177 |
| 45:00.0 | 1,057 | 2:21.9 | 122 | 721 | 26 | 180 |
| 47:45.3 | 568 | 2:25.5 | 114 | 690 | 25 | 179 |
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Workout Graph
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