Stephen Horgan 20:05 row
4,585
Meters
20:05.6
Time
2:11.4
Pace
276
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 24 |
October 02, 2020 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.6 | 4,585 | 2:11.4 | 154 | 830 | 24 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 24 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 25 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 837 | 25 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 878 | 25 |
| 20:05.6 | 12 | 3:53.3 | 28 | 394 |