Stephen Horgan 20:06 row
4,583
Meters
20:06.2
Time
2:11.5
Pace
275
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 24 |
September 11, 2020 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.2 | 4,583 | 2:11.5 | 154 | 828 | 24 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 25 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 25 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 835 | 25 |
| 20:00.0 | 1,179 | 2:07.2 | 170 | 884 | 25 |
| 20:06.2 | 15 | 3:26.6 | 40 | 436 | 10 |