Stephen Horgan 11:06 row
2,489
Meters
11:06.9
Time
2:13.9
Pace
148
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
July 31, 2020 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:06.9 | 2,489 | 2:13.9 | 146 | 800 | 24 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 25 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 24 |
| 11:06.9 | 245 | 2:16.5 | 138 | 773 | 22 |