Stephen Horgan 28:41 row
6,130
Meters
28:41.9
Time
2:20.4
Pace
349
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 24 |
November 25, 2016 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:41.9 | 6,130 | 2:20.4 | 126 | 734 | 24 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 26 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 24 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 736 | 24 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 745 | 24 |
| 25:00.0 | 1,073 | 2:19.7 | 128 | 740 | 25 |
| 28:41.9 | 791 | 2:20.2 | 127 | 736 | 24 |