Stephen Horgan 45:01 row
9,926
Meters
45:01.1
Time
2:16.0
Pace
581
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 21 |
July 18, 2016 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:01.1 | 9,926 | 2:16.0 | 139 | 778 | 21 |
| 10:00.0 | 2,242 | 2:13.8 | 146 | 802 | 25 |
| 20:00.0 | 2,230 | 2:14.5 | 144 | 794 | 24 |
| 30:00.0 | 2,188 | 2:17.1 | 136 | 767 | 24 |
| 40:00.0 | 2,182 | 2:17.4 | 135 | 763 | 24 |
| 45:01.1 | 1,085 | 2:18.7 | 131 | 750 | 12 |