Daryl Blink 11000m row
11,000
Meters
52:55.3
Time
2:24.3
Pace
621
Calories
110
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 23 |
| Stroke Count | 1262 |
| Drag Factor | 111 |
March 22, 2025 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:55.3 | 11,000 | 2:24.3 | 116 | 700 | 23 | 110 |
| 10:31.5 | 2,200 | 2:23.5 | 118 | 707 | 24 | 104 |
| 10:29.3 | 4,400 | 2:23.0 | 120 | 711 | 24 | 104 |
| 11:07.1 | 6,600 | 2:31.6 | 100 | 645 | 23 | 105 |
| 10:29.8 | 8,800 | 2:23.1 | 119 | 710 | 24 | 111 |
| 10:17.6 | 11,000 | 2:20.3 | 127 | 735 | 25 | 128 |
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Workout Graph
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