Daryl Blink 30:01 row
6,354
Meters
30:01.0
Time
2:21.7
Pace
366
Calories
113
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 24 |
| Stroke Count | 737 |
| Drag Factor | 181 |
August 22, 2025 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.0 | 6,354 | 2:21.7 | 123 | 723 | 24 | 113 |
| 6:00.0 | 1,259 | 2:22.9 | 120 | 712 | 24 | 108 |
| 12:00.0 | 1,272 | 2:21.5 | 124 | 725 | 25 | 113 |
| 18:00.0 | 1,278 | 2:20.8 | 125 | 731 | 25 | 116 |
| 24:00.0 | 1,275 | 2:21.1 | 124 | 728 | 25 | 114 |
| 30:01.0 | 1,270 | 2:22.1 | 122 | 719 | 25 | 117 |
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Workout Graph
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