Daryl Blink 20:05 row
4,203
Meters
20:05.0
Time
2:23.3
Pace
239
Calories
115
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 24 |
| Stroke Count | 496 |
| Drag Factor | 138 |
August 09, 2025 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.0 | 4,203 | 2:23.3 | 119 | 708 | 24 | 115 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 25 | 113 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 25 | 116 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 24 | 115 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 711 | 25 | 117 |
| 20:05.0 | 18 | 2:18.8 | 131 | 749 | 24 | 117 |
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Workout Graph
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