Daryl Blink 20:01 row
4,213
Meters
20:01.0
Time
2:22.5
Pace
240
Calories
116
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 25 |
| Stroke Count | 510 |
| Drag Factor | 132 |
August 07, 2025 10:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.0 | 4,213 | 2:22.5 | 121 | 715 | 25 | 116 |
| 4:00.0 | 839 | 2:23.0 | 120 | 711 | 25 | 113 |
| 8:00.0 | 841 | 2:22.6 | 120 | 714 | 26 | 117 |
| 12:00.0 | 842 | 2:22.5 | 121 | 716 | 25 | 118 |
| 16:00.0 | 844 | 2:22.1 | 122 | 719 | 26 | 118 |
| 20:00.0 | 844 | 2:22.1 | 122 | 719 | 25 | 117 |
| 20:01.0 | 4 | 2:05.0 | 179 | 916 | 0 | 117 |
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Workout Graph
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