Daryl Blink 20:32 row
4,264
Meters
20:32.0
Time
2:24.4
Pace
241
Calories
112
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 24 |
| Stroke Count | 510 |
| Drag Factor | 130 |
July 29, 2025 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:32.0 | 4,264 | 2:24.4 | 116 | 699 | 24 | 112 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 25 | 112 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 25 | 111 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 700 | 25 | 113 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 702 | 25 | 110 |
| 20:32.0 | 108 | 2:28.1 | 108 | 670 | 23 | 114 |
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Workout Graph
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