Daryl Blink 20:01 row
4,143
Meters
20:01.7
Time
2:25.0
Pace
235
Calories
112
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 23 |
| Stroke Count | 473 |
| Drag Factor | 175 |
July 26, 2025 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.7 | 4,143 | 2:25.0 | 115 | 694 | 23 | 112 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 23 | 109 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 24 | 113 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 713 | 24 | 115 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 695 | 24 | 112 |
| 20:01.7 | 5 | 2:50.0 | 71 | 545 | 0 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.