Daryl Blink 20:00 row
4,102
Meters
20:00.8
Time
2:26.3
Pace
227
Calories
114
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 23 |
| Stroke Count | 481 |
| Drag Factor | 136 |
July 15, 2025 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.8 | 4,102 | 2:26.3 | 112 | 684 | 23 | 114 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 24 | 114 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 24 | 115 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 24 | 115 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 685 | 24 | 114 |
| 20:00.8 | 2 | 3:20.0 | 44 | 450 | 0 | 114 |
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Workout Graph
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