Daryl Blink v10:00/1:49r...4 row
8,756
Meters
40:00.0
Time
2:17.0
Pace
510
Calories
124
Heart Rate
| Rest Distance | 1,268 |
|---|---|
| Rest Time | 7:12.0 |
| Overall Distance | 10,024 |
| Overall Time | 47:12.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 27 |
| Stroke Count | 1245 |
| Drag Factor | 112 |
April 24, 2025 17:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,756 | 2:17.0 | 136 | 767 | 27 | 124 | |
| 10:00.0 | 2,147 | 2:19.7 | 128 | 741 | 27 | 115 | |
| r: 1:49 | 362 | ||||||
| 10:00.0 | 2,192 | 2:16.8 | 137 | 769 | 27 | 125 | |
| r: 1:39 | 316 | ||||||
| 10:00.0 | 2,195 | 2:16.6 | 137 | 771 | 27 | 124 | |
| r: 1:58 | 301 | ||||||
| 10:00.0 | 2,222 | 2:15.0 | 142 | 789 | 27 | 135 | |
| r: 1:46 | 289 | ||||||
| r1,268 |
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Workout Graph
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