Richard Orwig 35:09 row
7,009
Meters
35:09.4
Time
2:30.4
Pace
380
Calories
121
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 18 |
| Stroke Count | 690 |
| Drag Factor | 113 |
March 17, 2025 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:09.4 | 7,009 | 2:30.4 | 103 | 653 | 18 | 121 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 19 | 113 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 19 | 123 |
| 15:00.0 | 959 | 2:36.4 | 91 | 614 | 19 | 122 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 710 | 20 | 130 |
| 25:00.0 | 977 | 2:33.5 | 97 | 632 | 20 | 131 |
| 30:00.0 | 954 | 2:37.2 | 90 | 609 | 20 | 113 |
| 35:00.0 | 1,007 | 2:28.9 | 106 | 664 | 21 | 122 |
| 35:09.4 | 23 | 3:24.3 | 41 | 441 | 13 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.