Richard Orwig 25:23 row
5,021
Meters
25:23.0
Time
2:31.6
Pace
269
Calories
120
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 18 |
| Stroke Count | 486 |
| Drag Factor | 107 |
March 05, 2025 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:23.0 | 5,021 | 2:31.6 | 100 | 645 | 18 | 120 |
| 5:00.0 | 966 | 2:35.2 | 93 | 621 | 20 | 104 |
| 10:00.0 | 979 | 2:33.2 | 97 | 634 | 19 | 115 |
| 15:00.0 | 995 | 2:30.7 | 102 | 651 | 19 | 118 |
| 20:00.0 | 999 | 2:30.1 | 103 | 655 | 19 | 127 |
| 25:00.0 | 1,007 | 2:28.9 | 106 | 664 | 19 | 129 |
| 25:23.0 | 74 | 2:35.4 | 93 | 620 | 16 | 128 |
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Workout Graph
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