Richard Orwig 34:22 row
7,018
Meters
34:22.4
Time
2:26.9
Pace
388
Calories
125
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 20 |
| Stroke Count | 722 |
| Drag Factor | 116 |
April 22, 2024 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:22.4 | 7,018 | 2:26.9 | 110 | 679 | 20 | 125 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 21 | 120 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 21 | 124 |
| 15:00.0 | 983 | 2:32.5 | 99 | 639 | 20 | 127 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 709 | 21 | 127 |
| 25:00.0 | 984 | 2:32.4 | 99 | 640 | 20 | 127 |
| 30:00.0 | 966 | 2:35.2 | 93 | 621 | 20 | 115 |
| 34:22.4 | 959 | 2:16.8 | 137 | 770 | 22 | 138 |
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Workout Graph
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