Richard Orwig 33:12 row
7,018
Meters
33:12.7
Time
2:21.9
Pace
396
Calories
129
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
| Stroke Count | 666 |
| Drag Factor | 113 |
June 08, 2023 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:12.7 | 7,018 | 2:21.9 | 122 | 720 | 20 | 129 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 20 | 116 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 19 | 123 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 709 | 20 | 131 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 720 | 20 | 124 |
| 25:00.0 | 1,080 | 2:18.8 | 131 | 749 | 20 | 139 |
| 30:00.0 | 1,020 | 2:27.0 | 110 | 678 | 20 | 132 |
| 33:12.7 | 711 | 2:15.5 | 141 | 784 | 21 | 144 |
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Workout Graph
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