Richard Orwig 34:18 row
7,014
Meters
34:18.5
Time
2:26.7
Pace
388
Calories
116
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 20 |
| Stroke Count | 671 |
| Drag Factor | 128 |
March 30, 2022 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:18.5 | 7,014 | 2:26.7 | 111 | 681 | 20 | 116 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 20 | 116 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 20 | 116 |
| 15:00.0 | 976 | 2:33.6 | 96 | 631 | 19 | 120 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 709 | 20 | 115 |
| 25:00.0 | 1,004 | 2:29.4 | 105 | 661 | 20 | 116 |
| 30:00.0 | 961 | 2:36.0 | 92 | 616 | 19 | 95 |
| 34:18.0 | 947 | 2:16.2 | 138 | 776 | 20 | 136 |
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Workout Graph
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