Richard Orwig 37:20 row
7,516
Meters
37:20.1
Time
2:29.0
Pace
411
Calories
111
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 20 |
| Stroke Count | 732 |
| Drag Factor | 125 |
December 10, 2021 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:20.1 | 7,516 | 2:29.0 | 106 | 663 | 20 | 111 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 20 | 101 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 20 | 97 |
| 15:00.0 | 995 | 2:30.7 | 102 | 651 | 20 | 120 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 706 | 20 | 116 |
| 25:00.0 | 1,011 | 2:28.3 | 107 | 668 | 20 | 128 |
| 30:00.0 | 957 | 2:36.7 | 91 | 612 | 19 | 107 |
| 35:00.0 | 1,045 | 2:23.5 | 118 | 707 | 21 | 118 |
| 37:20.0 | 380 | 3:04.2 | 56 | 492 | 18 | 98 |
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Workout Graph
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