Richard Orwig 37:29 row
7,514
Meters
37:29.5
Time
2:29.6
Pace
409
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 19 |
| Stroke Count | 726 |
| Drag Factor | 122 |
November 30, 2021 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:29.5 | 7,514 | 2:29.6 | 104 | 659 | 19 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 19 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 19 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 656 | 19 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 707 | 20 |
| 25:00.0 | 999 | 2:30.1 | 103 | 655 | 20 |
| 30:00.0 | 969 | 2:34.7 | 94 | 624 | 19 |
| 35:00.0 | 1,040 | 2:24.2 | 117 | 701 | 20 |
| 37:29.0 | 392 | 3:10.0 | 51 | 475 | 18 |
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Workout Graph
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