Richard Orwig 56:16 row
12,011
Meters
56:16.6
Time
2:20.5
Pace
685
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 19 |
December 24, 2020 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:16.6 | 12,011 | 2:20.5 | 126 | 733 | 19 |
| 10:00.0 | 2,132 | 2:20.7 | 126 | 732 | 19 |
| 20:00.0 | 2,140 | 2:20.1 | 127 | 737 | 20 |
| 30:00.0 | 2,139 | 2:20.2 | 127 | 736 | 20 |
| 40:00.0 | 2,101 | 2:22.7 | 120 | 713 | 19 |
| 50:00.0 | 2,171 | 2:18.1 | 133 | 756 | 21 |
| 56:16.6 | 1,328 | 2:21.7 | 123 | 722 | 20 |