Richard Orwig 31:19 row
6,100
Meters
31:19.7
Time
2:34.0
Pace
326
Calories
119
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 20 |
| Stroke Count | 633 |
| Drag Factor | 104 |
August 05, 2025 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:19.7 | 6,100 | 2:34.0 | 96 | 629 | 20 | 119 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 21 | 115 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 20 | 121 |
| 15:00.0 | 954 | 2:37.2 | 90 | 609 | 20 | 124 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 699 | 21 | 136 |
| 25:00.0 | 930 | 2:41.2 | 83 | 587 | 20 | 127 |
| 30:00.0 | 900 | 2:46.6 | 76 | 560 | 20 | 105 |
| 31:19.7 | 249 | 2:40.0 | 85 | 593 | 19 | 111 |
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Workout Graph
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