Richard Orwig 35:35 row
7,033
Meters
35:35.6
Time
2:31.8
Pace
379
Calories
123
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 20 |
| Stroke Count | 711 |
| Drag Factor | 110 |
July 16, 2025 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:35.6 | 7,033 | 2:31.8 | 100 | 644 | 20 | 123 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 20 | 113 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 19 | 125 |
| 15:00.0 | 986 | 2:32.1 | 99 | 642 | 20 | 122 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 685 | 20 | 128 |
| 25:00.0 | 935 | 2:40.4 | 85 | 591 | 20 | 128 |
| 30:00.0 | 915 | 2:43.9 | 79 | 573 | 20 | 104 |
| 35:00.0 | 1,040 | 2:24.2 | 117 | 701 | 22 | 135 |
| 35:35.5 | 111 | 2:39.9 | 86 | 594 | 19 | 135 |
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Workout Graph
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