Richard Orwig 10:45 row
2,092
Meters
10:45.0
Time
2:34.1
Pace
111
Calories
112
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 18 |
| Stroke Count | 209 |
| Drag Factor | 111 |
July 14, 2025 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:45.0 | 2,092 | 2:34.1 | 96 | 628 | 18 | 112 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 20 | 110 |
| 10:00.0 | 996 | 2:30.6 | 102 | 652 | 19 | 120 |
| 10:45.0 | 118 | 3:10.6 | 50 | 473 | 16 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.