Richard Orwig 15:31 row
3,021
Meters
15:31.3
Time
2:34.1
Pace
162
Calories
118
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 19 |
| Stroke Count | 311 |
| Drag Factor | 111 |
July 09, 2025 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:31.3 | 3,021 | 2:34.1 | 96 | 628 | 19 | 118 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 21 | 112 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 20 | 126 |
| 15:00.0 | 906 | 2:45.5 | 77 | 565 | 20 | 116 |
| 15:31.2 | 102 | 2:32.9 | 98 | 636 | 17 | 118 |
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Workout Graph
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