Richard Orwig 10:05 row
2,013
Meters
10:05.4
Time
2:30.3
Pace
109
Calories
117
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 110 |
June 17, 2025 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.4 | 2,013 | 2:30.3 | 103 | 654 | 20 | 117 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 20 | 113 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 662 | 20 | 122 |
| 10:05.3 | 14 | 3:09.2 | 52 | 477 | 0 | 122 |
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