Bernard GUILHAUME 10000m row
10,000
Meters
45:13.1
Time
2:15.6
Pace
588
Calories
162
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 18 |
| Stroke Count | 833 |
| Drag Factor | 107 |
March 28, 2020 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:13.1 | 10,000 | 2:15.6 | 140 | 782 | 18 | 162 |
| 9:15.4 | 2,000 | 2:18.8 | 131 | 749 | 18 | 150 |
| 9:12.0 | 4,000 | 2:18.0 | 133 | 758 | 18 | 156 |
| 9:04.8 | 6,000 | 2:16.2 | 139 | 776 | 18 | 159 |
| 9:01.4 | 8,000 | 2:15.3 | 141 | 785 | 18 | 167 |
| 8:39.5 | 10,000 | 2:09.8 | 160 | 849 | 21 | 179 |
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Workout Graph
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