8:00.0 row on September 14, 2021

Alex Pappas 8:00.0 row

2,017

Meters

8:00.0

Time

1:58.9

Pace

135

Calories

Average Watts	208
Calories Per Hour	1015

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4 x 8 min @ 20, 2 min rest
#4
Avg. spm 21
Avg. HR 169