3:24.2 row on January 26, 2020

Alex Pappas 3:24.2 row

1,000

Meters

3:24.2

Time

1:42.1

Pace

Calories

Average Watts	329
Calories Per Hour	1431

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

1k down to 100 (weights inbetween)
Avg. spm 26