1:40.1 row on December 27, 2019

Alex Pappas 1:40.1 row

500

Meters

1:40.1

Time

1:40.1

Pace

Calories

Average Watts	349
Calories Per Hour	1500

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

7 x 500 w/ cals in between