Alex Pappas 15:00 row
3,838
Meters
15:00.0
Time
1:57.2
Pace
260
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 20 |
| Stroke Count | 311 |
| Drag Factor | 107 |
December 07, 2019 10:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,838 | 1:57.2 | 217 | 1047 | 20 |
| 3:00.0 | 748 | 2:00.3 | 201 | 991 | 19 |
| 6:00.0 | 750 | 2:00.0 | 203 | 997 | 20 |
| 9:00.0 | 759 | 1:58.5 | 210 | 1022 | 20 |
| 12:00.0 | 766 | 1:57.4 | 216 | 1042 | 22 |
| 15:00.0 | 814 | 1:50.5 | 259 | 1191 | 23 |
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Workout Graph
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