Alex Pappas 10:00.0 row
2,494
Meters
10:00.0
Time
2:00.2
Pace
165
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
September 16, 2019
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Warm-up before weights:
4 min. @ 16
3 min. @ 18
2 min. @ 20
1 min. @ 22