5:00.0 row on April 14, 2019

Alex Pappas 5:00.0 row

1,489

Meters

5:00.0

Time

1:40.7

Pace

123

Calories

Average Watts	342
Calories Per Hour	1478

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5 X 1 min. - 30 sec rest
24
26
28
30
32