20:00.0 row on April 12, 2019

Alex Pappas 20:00.0 row

5,618

Meters

20:00.0

Time

1:46.7

Pace

429

Calories

Average Watts	287
Calories Per Hour	1288

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10 X 2 min. - 1 min. rest
18 up to 30, back down to 20