3:27.9 row on March 12, 2019

Alex Pappas 3:27.9 row

1,000

Meters

3:27.9

Time

1:43.9

Pace

Calories

Average Watts	312
Calories Per Hour	1372

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5x1k, 500@26, 250@@28, 250@30