3:34.7 row on March 12, 2019

Alex Pappas 3:34.7 row

1,000

Meters

3:34.7

Time

1:47.3

Pace

Calories

Average Watts	283
Calories Per Hour	1273

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5x1k, 500@26, 250@@28, 250@30