3:29.3 row on March 12, 2019

Alex Pappas 3:29.3 row

1,000

Meters

3:29.3

Time

1:44.6

Pace

Calories

Average Watts	305
Calories Per Hour	1351

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5x1k, 500@26, 250@@28, 250@30