Alex Pappas 16:37.3 row

4,000

Meters

16:37.3

Time

2:04.6

Pace

255

Calories

Average Watts181
Calories Per Hour921

August 30, 2017

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

19 spm
#2 of 2x4k
Easier pace