Alex Pappas 14:59.0 row

4,000

Meters

14:59.0

Time

1:52.3

Pace

287

Calories

Average Watts247
Calories Per Hour1148

August 29, 2017

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

21 spm
#1 of 2x4k
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