Alex Pappas 2:48 row
511
Meters
2:48.5
Time
2:44.8
Pace
26
Calories
133
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 16 |
| Stroke Count | 45 |
| Drag Factor | 111 |
July 21, 2025 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:48.5 | 511 | 2:44.8 | 78 | 568 | 16 | 133 |
| 2:48.5 | 512 | 2:44.5 | 79 | 570 | 16 | 133 |
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Workout Graph
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