Paul Haig 23:30 SkiErg
4,617
Meters
23:30.7
Time
2:32.7
Pace
247
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 35 |
| Stroke Count | 826 |
| Drag Factor | 51 |
April 01, 2021 17:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:30.7 | 4,617 | 2:32.7 | 98 | 637 | 35 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 35 |
| 10:00.0 | 990 | 2:31.5 | 101 | 646 | 35 |
| 15:00.0 | 988 | 2:31.8 | 100 | 644 | 36 |
| 20:00.0 | 983 | 2:32.5 | 99 | 639 | 35 |
| 23:30.7 | 678 | 2:35.3 | 93 | 621 | 34 |
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Workout Graph
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