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Paul Haig 30:00 SkiErg

6,950

Meters

30:00.0

Time

2:09.4

Pace

414

Calories

130

Heart Rate

Average Watts161
Calories Per Hour854
Stroke Rate35
Stroke Count1077
Drag Factor93

February 16, 2021 19:32:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,950 2:09.4 161 854 35 130
1:00.0 219 2:16.9 136 768 40 96
2:00.0 223 2:14.5 144 794 38 106
3:00.0 221 2:15.7 140 781 38 112
4:00.0 222 2:15.1 142 788 35 114
5:00.0 226 2:12.7 150 814 37 117
6:00.0 226 2:12.7 150 814 36 118
7:00.0 228 2:11.5 154 828 35 123
8:00.0 228 2:11.5 154 828 35 124
9:00.0 228 2:11.5 154 828 36 124
10:00.0 220 2:16.3 138 775 31 118
11:00.0 230 2:10.4 158 842 35 126
12:00.0 231 2:09.8 160 849 35 130
13:00.0 230 2:10.4 158 842 35 131
14:00.0 231 2:09.8 160 849 35 131
15:00.0 232 2:09.3 162 857 36 132
16:00.0 231 2:09.8 160 849 35 133
17:00.0 232 2:09.3 162 857 35 133
18:00.0 234 2:08.2 166 871 36 134
19:00.0 233 2:08.7 164 864 35 136
20:00.0 235 2:07.6 168 878 36 136
21:00.0 235 2:07.6 168 878 36 138
22:00.0 236 2:07.1 170 886 36 141
23:00.0 236 2:07.1 170 886 35 140
24:00.0 237 2:06.5 173 893 36 142
25:00.0 233 2:08.7 164 864 35 140
26:00.0 239 2:05.5 177 909 36 145
27:00.0 236 2:07.1 170 886 36 141
28:00.0 239 2:05.5 177 909 36 143
29:00.0 240 2:05.0 179 916 36 146
30:00.0 257 1:56.7 220 1057 42 154

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Workout Graph

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